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Yoga without clothes: Benefits (via Ella Hoy)
Practicing naked yoga has direct benefits on your self-esteem, your health and your pocket. We explain why.
It is getting more and more fashionable. In Australia, England and the United States there are already specialized yoga academies without clothes and in our country is beginning to arrive. And, although many may think that practicing yoga naked has an erotic component, in reality yoga without clothes has many advantages for many reasons. We tell you what are the main benefits of yoga without clothes.
Continue read source: http://www.ellahoy.es/dietas/articulo/yoga-sin-ropa-beneficios/308075/
_curator's note_ Original in Spanish
Also, for me anyway, it is much more comfortable, don't have to worry about clothes impending your motion.
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