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Benefits to being Naked — Home | Under Silvery Sheets over 60


You may not believe it, but being naked is beneficial to your health. If you like me, you haven’t spent much time naked. In the past the only time I was naked was to take a shower and to have sex, right after I would wash up and put clothes back on.

John and I have started a new tradition for we cannot be clothed when in the bedroom. When it’s cold we have to rush to bed to warm each other up, so we are always connecting and touching in some way.

It’s been proven that when you sleep naked your body temperature cools down and it helps you sleep better. “Get you naked and your snooze on”  […]

via Benefits to being Naked — Home | Under Silvery Sheets over 60

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