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What to Know Before Trying a Nude Yoga Class (via Verywell Fit)

Learn what motivates people to go to nude yoga classes and what to expect if you decide to give one a try.

Doing yoga in the nude is becoming increasingly popular, and it’s gone way beyond some naked stretching in your living room. Though not quite mainstream yet, nude yoga classes are being offered in more diverse settings, including yoga studios and community centers, as well as through private clubs.

As you might imagine, the venue of the class sets the tone and helps determine the clientele. There are many different motivations for practicing yoga nude, but a common thread is working on accepting the body in its natural state

Continue to source: https://www.verywellfit.com/what-you-need-to-know-before-trying-naked-yoga-3566827

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