meatless monday protein pancakes

meatless monday protein pancakes

I recently discovered this article “Vegganism: Why Some Vegans Eat Eggs”. and was a little disturbed by the content and the idea that seems absurd to me of “veggans”. Apparently there are people who call themselves “veggans” (not a misspelling of vegan). These are folks who say they eat vegan, but still incorporate eggs into their diet. One reason given for eating eggs was protein. There are so many plant based proteins, read about them and my reponse to the article which inspired today’s meatless, eggless, protein packed recipe.

Protein Pancakes


  • 1 ½ c all-purpose wheat flour
  • 2 tbsp. Peanut Butter and Co Cinnamon raisin swirl peanut butter
  • 1 ripe banana
  • 1 c nut milk
  • Optional:
  • 2 tbsp. flax meal
  • Fruit of your choice


Blend all the ingredients in the blender to desired consistency. Heat nonstick pan and pour in batter to desired size. I topped these will flax seeds for omega fatty acids and fiber as well as raspberries and organic maple syrup. I also made fresh orange juice, because nothing says breakfast like fresh orange juice.


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